How You Do It

I’m taking a series of wellness classes centered around the principle of health being within our power to alter, elevate, and take power back over. One of the most enlightening moments of this ayurveda-focused workshop was finding out that there is one simple act, done consistently, which has the vast ability to put us on…

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Holistic Creations

It’s been about a month since I posted, having been knee-deep in some health writing that came to a sudden and surprising end – at least for now. The freelance world teaches a lot about putting your heart and Soul into a thing, and then moving on. Create, release, and let go. Health, I think,…

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